Category Archives: Inspiration

The Unmistakable Freedom of Contentment and How to Find It

Contentment.   After the drama, the chaos, and the many life changes that got us here, many boomers and seniors are seeking a new calm.  What is contentment, and how does one achieve it?  This article offers six keys to finding your most contented self.  Source: The Unmistakable Freedom of Contentment and How to Find It

Aging & Society: 20 Reasons To Love Your Age

This is a pretty cool list.  Lots to be happy about, it seems.  My personal favorite is  ” 11. You’re better at solving problems.  Older people are more adept at thinking of creative solutions than younger people are, research shows.”  What’s yours?  See: Source: Aging & Society: 20 Reasons To Love Your Age | Get Old

Have a Better Day in Minutes

Surely you can spare a few minutes to improve your day.  These four easy steps could make a huge difference!  Source: Have a Better Day in Minutes

Secrets to Living Happily with Chronic Health Conditions

Do you or a loved one deal with a chronic illness or health issue? More and more of us are, and it’s important to learn to enjoy life in spite of them.   Here are some good ideas to put into action! Source: These Are the Secrets to Happiness as You Get Older

Healthy, happy aging advice

Well, the actual tittle of the article is advice for women, but I think it applies to both sexes and probably most of the Senior Spokane peeps.  We’re always looking for ways to improve our experiences, and these days we must do that through the prism of advancing ages.  There’s a whole new demographic of folks in their sixties, seventies, and beyond literally having the time of their lives.  Can it be you? Source: Healthy, happy aging advice for women