Category Archives: Mental Health

The Future of Aging

It’s all about freedom, according to this article.  Freedom from, or to, just what?  Here you go:   Source: The Future of Aging

4 Ways to Bond with Your Adult Children

Adult children – the phrase itself defines the problem! Those kids are no longer kids, and they don’t seem to appreciate our sage advice and good examples.  How to make those cherished relationships stronger? Take a look: Source: 4 Ways to Bond with Your Adult Children

A Smart Way to Curb Senior Loneliness

Loneliness is hard at any age, but seniors are particularly vulnerable to the sense of isolation and depression that can occur in the retirement years.  Here is an example of a community based program that addresses the problem in a creative way:   Source: A Smart Way to Curb Senior Loneliness – Next Avenue

The Unmistakable Freedom of Contentment and How to Find It

Contentment.   After the drama, the chaos, and the many life changes that got us here, many boomers and seniors are seeking a new calm.  What is contentment, and how does one achieve it?  This article offers six keys to finding your most contented self.  Source: The Unmistakable Freedom of Contentment and How to Find It

How to Advocate for a Loved One in Long-Term Care

Do you have a friend or relative in assisted living or a nursing home? Most of us do, or will, are even will be ourselves.  Some care facilities are great, but many require some extra help from the outside.  This article tells us what to do and how to do it effectively. Source: How to Advocate for a Loved One in Long-Term Care