Category Archives: Entertainment

How to Use Constraints to Unleash Inner Creativity

Do you keep running into roadblocks when you try to pursue your creative side?  Many of us just give up, but here are some specific ways you can break through:  Source: How to Use Constraints to Unleash Inner Creativity

Good Ol’ Swimmin’ Holes around Spokane!

We never outgrow our love of good, old-fashioned swimming holes.  Here’s where you can find some close to home.  Have fun!  Source: Good Ol’ Swimmin’ Holes | Outdoors Issue | The Pacific Northwest Inlander | News, Politics, Music, Calendar, Events in Spokane, Coeur d’Alene and the Inland Northwest

Adding the Arts to Elder Care

The evidence is building – the arts are an important component to our well-being.  So it just figures that comprehensive creative options are gaining popularity in senior centers, retirement homes, and just about anyplace where older folks are living.  Here’s a good look at the movement, and some ideas that might apply to your family situation! Source: Adding the Arts to Elder Care

The Links Between Retirement and Alcohol Abuse

Retirement.  Your time is at last your own, or at least most of it, and you can finally kick back and relax.  Unfortunately, many of us are vulnerable to falling into bad habits in terms of our alcohol use.  Is your wineglass getting bigger, or does it come out of the cabinet more often than it used to?   Be careful! Research shows that these six factors can make you more susceptible to problem drinking in retirement. Source: The Links Between Retirement and Alcohol Abuse

Be a tourist in your own town and rediscover Spokane

Does spring have you planning some fun outings?  Why not start close to home – Continue reading