Category Archives: Brain Games

6 Ways to Cut Your Risk of Dementia

We all fear dementia, but do we do everything we can to prevent it?  Instead of worrying, take a look at some simple ways to be proactive.   Why not give it a try? Source: 6 Ways to Cut Your Risk of Dementia

Scientists endorse these three strategies to delay dementia

“This is the first time experts convened by the National Academies of Sciences, Engineering and Medicine have deemed scientific evidence strong enough to suggest that preventing dementia and age-related cognitive decline might be possible.”….  Read more!  Source: Scientists endorse these three strategies to delay dementia | PBS NewsHour

Adding the Arts to Elder Care

The evidence is building – the arts are an important component to our well-being.  So it just figures that comprehensive creative options are gaining popularity in senior centers, retirement homes, and just about anyplace where older folks are living.  Here’s a good look at the movement, and some ideas that might apply to your family situation! Source: Adding the Arts to Elder Care

10 Creative People Share What Inspires Them

We all want to be creative, but there are times when it’s tough to get started or to stick with a project.  The World of Psychology explores the secrets of 10 creative people.  See if you can’t get inspired from their stories! Source: 10 Creative People Share What Inspires Them | World of Psychology

Have a Better Day in Minutes

Post holiday blues getting you down? Did you resolve to get centered in 2017?  Here is a really good start toward being happier, more focused, and energized in just two minutes a day!  Source: Have a Better Day in Minutes