Category Archives: Health and Healthcare

Dealing With the Side Effects of Arthritis Medications

Are you one of the many boomers and seniors who suffer from arthritis? Medications might help, but those side effects can be nasty! Here are some good suggestions on how you might avoid them.  Take a look!  Source: Dealing With the Side Effects of Arthritis Medications

Six foods to eat for a mood boost

Feeling a little blue lately? Researchers are saying that what we eat can impact our mood and our future cognitive function.   This article tells us about six foods that can boost both!  Source: Six foods to eat for a mood boost | The Spokesman-Review

How Social Security Disability Benefits Work

Are you, or is someone you love, wondering about how Social Security benefits a actually work?  It’s a fairly complicated program, but can literally be a lifesaver for folks facing an uncertain future due to a disability.  This article explains it well – and gives you links to learn more.  Source: How Social Security Disability Benefits Work | GOBankingRates

The Links Between Retirement and Alcohol Abuse

Retirement.  Your time is at last your own, or at least most of it, and you can finally kick back and relax.  Unfortunately, many of us are vulnerable to falling into bad habits in terms of our alcohol use.  Is your wineglass getting bigger, or does it come out of the cabinet more often than it used to?   Be careful! Research shows that these six factors can make you more susceptible to problem drinking in retirement. Source: The Links Between Retirement and Alcohol Abuse

Medicaid Cuts and Family Caregivers

Have you been wondering how the proposed health care act changes might affect your future? If you are caring for a loved one, or may need care yourself in the future, there are some things you need to be aware of.  Please read this good overview so that you know what all the fuss is about!  Source: Medicaid Cuts and Family Caregivers

Resist the internet – Is it time to cut way back?

Between the election and its aftermath, Facebook, and games of solitaire, many of us are spending hours online every single day.  Is this really how we want to use our time and energy?  All compulsions are tough to change, and you may find it difficult to back off.  This author explores the subject thoughtfully and offers some suggestions.  Source: Resist the Internet – The New York Times

Learning to Live With Chronic Pain

Do you or someone you love live with chronic pain? This article explores holistic ways to learn to manage, and thrive, despite your physical ailments. Source: Pain Is Only Half The Battle In Living With This Chronic Condition | The Huffington Post